Everyone experiences anxiety from time to time. Everyday worries can prevent you from sleeping, affect your appetite, or hinder your ability to concentrate. For some people, anxious feelings last only a short period of time, and are caused by a concrete event, such as: Taking a big test Preparing for a public speaking event Going […]
Having to use an extra belt loop and feeling like you can never quite shake those last few pounds are problems that many of us face; but can one of the causes be stress and anxiety? Doctors from around the world say that the answer for millions of people is “yes.” Why Does Stress Cause […]
We’ve all been there… stressed out and anxious, yet many times we will find ourselves perspiring at the most inopportune of times. Every wonder why this happens to you? If you’ve ever been embarrassed by this situation you’ll find this information very helpful.